Wu Xing

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        The five elements (五 行xíng) refer to wood, fire, earth, metal, and water and their motions. Since ancient time, wood, fire, earth, metal and water have been considered as basic substances to constitute the universe and they are also indispensable for life. Five Elements Theory is a Chinese philosophy used to describe interactions and relationships between things. The five elements — wood, fire, earth, metal, and water — are believed to be the fundamental elements of everything in the universe between which interactions occur.


jīn
metal

wood

shuǐ water

huǒ fire

earth
   

        There are two cycles in the elements: Generating and Controlling phases. Generating phase is the process where each element mothers the element after it: wood feeds fire, fire creates earth, earth bears metal, metal collects water, and water nourishes wood. Controlling phase is the restraining process to balance things to make sure no element is too strong: wood parts earth, earth dams water, water extinguishes fire, fire melts metal and metal chops wood.

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        The five element is a way to understand the life and nature, it is also the basis of traditional Chinese medicine. It helps to balance our body, life, nature and world around us.

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